Or as Granddad used to say, "do what I mean, not what I say!"
NO SWEAT WORKOUT - 5 MIN. from journey gym on Vimeo.
Doc and Cheryl, age 50+, lost a combined 234 pounds and found their health, youth and happiness
Doc and Cheryl, age 50+, lost a combined 234 pounds and found their health, youth and happiness
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