Doc's (Occasional) Rambles ™

Doc and Cheryl, age 50+, lost a combined 234 pounds and found their health, youth and happiness

Pages

  • Home
  • About Doc
  • Disclaimer and other Legal Stuff
  • The Rules
  • The Tools
  • Progress Photos

Tuesday, January 24, 2012

Meet the JourneyGym Workout Partners

Doc, the Author

Cheryl, EIC, TLOML
(on location)

Will beat 101,278 times, pump 1,485 gallons of blood, and push that blood nearly 15,076 miles throughout my body! Created by MyFitnessPal.com

NO SWEAT WORKOUT - 5 MIN. from journey gym on Vimeo.

Posted by Picasa
at 6:00 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: #JourneyGym, Getting Ripped, MyFitnessPal, New Year's Resolution, Rule #22, Workout
Location: Shadow Wood, Coral Springs, FL, USA

1 comment:

fdevore said...

Looks like it's time to dye the hair again ;)

January 24, 2012 at 2:35:00 PM EST

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Search This Blog

Popular Posts

  • 2011 - A Journey to a New Life
  • A Practical Approach To Healthy Eating Reblogged
  • Doc's Rules for Losing Weight (BOOKMARK THIS ONE)

Previous Posts

Subscribe To

Posts
Atom
Posts
Comments
Atom
Comments

Copyright Floyd V. Doc DeVore

Creative Commons License

Blogs I Follow

  • The Blog of Author Tim Ferriss
    The Tim Ferriss Show Transcripts: The Random Show — Ketones for Cognition, Tim’s Best Lab Results in 10+ Years, How Kevin Hit 100 Days Sober, Home Defense, Vibe Coding Unleashed, and More (#822)
  • lifehack.org
    Cognitive Overload Symptoms: 15 Warning Signs Your Brain Is Overwhelmed (And How to Fix It)
  • Muscle Building Fat Burning Mens Health Fitness Exercise
    The Military diet that every out questioning!
  • AdvancedPhotography.Net
    5 Tips to Help You Capture Stunning Landscape Photographs
  • Obviously, You're Not a Golfer
    I am not a scout… BUT
  • 43 Folders
  • lissetMBA
Show 5 Show All
Doc's Rambles™ is protected by a Creative Commons Attribution-NonCommercial-NoDerivs 3.0. Picture Window theme. Theme images by compassandcamera. Powered by Blogger.