Doc's (Occasional) Rambles ™

Doc and Cheryl, age 50+, lost a combined 234 pounds and found their health, youth and happiness

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Tuesday, January 24, 2012

Meet the JourneyGym Workout Partners

Doc, the Author

Cheryl, EIC, TLOML
(on location)

Will beat 101,278 times, pump 1,485 gallons of blood, and push that blood nearly 15,076 miles throughout my body! Created by MyFitnessPal.com

NO SWEAT WORKOUT - 5 MIN. from journey gym on Vimeo.

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at 6:00 AM
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Labels: #JourneyGym, Getting Ripped, MyFitnessPal, New Year's Resolution, Rule #22, Workout
Location: Shadow Wood, Coral Springs, FL, USA

1 comment:

fdevore said...

Looks like it's time to dye the hair again ;)

January 24, 2012 at 2:35:00 PM EST

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