However, the journey is still underway. And it still requires being faithful to daily fitness goals. Each day requires a decision to STAY fit. 2240 calories. At least 5 days a week with 20 minutes or more of cardio. Regular strength training. Those are my goals, and I share the daily journey with any friend of mine on MyFitnessPal. I am thankful for GTOFreak and TAMiller and others for their regular words of encouragement.
Will I use Sparkline from Nike+? Probably not. I like social media, but that's just a little too social for me. But maybe it will be the tool that will keep YOU on track. For now I am going to stick with the tools I have mentioned before. Just click here.
Close Friends Can Now Track Your Fitness Successes (And Failures) On Path, With A Daily Sparkline From Nike+ Fuelband | TechCrunch
Be sure to get some breakfast, and take Clif Bar with you.