|Charlie by Schulz (not me)|
Everyone wants a method or 12 step path to success. The “method” is a path that takes us from the place we are now (where, presumably, we’ve associated suffering with this place) to a new place, a magical place, with presumably no suffering.Say, if you have some old photos or scrapbooks from times when we might have been together in the same place at the same time, please send them to me privately by clicking this email link for firstname.lastname@example.org. Please! With sugar on it?. Trust me - they won't end up here unless you give me permission.
Be sure to get some breakfast, and take Clif Bar with you.
The Disclaimers, Shameless and Legal Stuff
I am not a doctor. I am not a certified trainer. I am not a professional body builder. I m in better shape and I do know a lot of stuff that those experts told me, but I don't have a paper that says so, and they haven't told me everything they know yet. Or as Uncle Buck said: "You should always consult a professional, like your doctor, before you begin any weight loss program, and you should ask an expert before you try some of the foods and exercise that Cheryl and Doc use." In other words, this blog contains my opinion on what might work and is for folks who are serious about changing their life. It should not be construed as anything more than what I found on my journey, and how I learned to use it. So you have now been warned: Do attempt the journey on your own without consulting a professional or gaining parental approval. And by the way, there is some other legal stuff on this page about who owns the trademarks and photos and copyright stuff. Most of what I have is not original, but the way I package it up IS, so be sure to read ALL of my rules. Here they are: All postings on my blogs are the opinions or thoughts by Floyd V. Doc DeVore and are protected by a Creative Commons license; all photos are the exclusive copyrighted property of Doc and any reuse, posting or alteration must be approved or licensed in a manner consistent with a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.Permissions beyond the scope of this license may be available at plus.google.com/108251433034379163350/aboutt. In other words, if you want to use, just ask me.
Eat Right. Exercise. Get Plenty of Rest. All of my rules are found at Jan. 22, 2012.