Customizing Your Diet to Your Carbohydrate Tolerance for Max Fat Loss

Tony and Deanna Schober always have some good information for those of us trying to get or stay in shape. This article on diet in general and carbs in particular kind of builds on my previous post, so go read it.

Customizing Your Diet to Your Carbohydrate Tolerance for Max Fat Loss | COACH CALORIE

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Eat Right. Exercise. Get Plenty of Rest.